Défi Transformation Santé

Ton plan d'action pour te prioriser, retrouver la forme et le poids dans lequel tu te sens bien en 2020. Sans privation et pour de bon!

Temps avant le début du défi - Mardi 21 janvier 2020








Mardi soir j’étais EN DIRECT en vidéo conférence : 

1- En première partie (jusqu’à 26 min) on faisait la conclusion du 5 jours Résolutions Santé, du coaching sur la nutrition, le mindset et la santé optimale.  Je te partageais les 5 Clés du Succès pour des changements à longs termes, te parlais des erreurs à éviter (26-48 min) et te dévoilais les noms des gagnants du défi 5 jours.

2- En deuxième partie (43 min…) on lançait le Défi Transformation Santé, tu trouveras ici tous les détails et la promo 48 heures (qui inclus un RABAIS et des BONUS)! Je te présente même plusieurs témoignages inspirants de personnes qui ont « changé leur vie » avec ce défi. Ça peut être toi!

*** Voir plus bas les « minutes » de la présentation pour directement voir les sections que tu veux.

Le Défi débute mardi 21 janvier. Tu es de la partie?

REDIFFUSION DU DIRECT de Mardi 14 janvier 20h00

PREMIÈRE PARTIE Conclusion Défi Résolution Santé (voir les minutes plus bas)
– Les 5 clés du succès!
– Les Gagnantes qui se méritent 100$ applicable en formation en ligne. Félicitations 
? Marie Pierre
? Michelle Méthot
? Line Chevalier
? Denise Barbier
? Julie Desjardins

(Mon offre de coaching si tu veux atteindre et maintenir tes objectifs de santé)
?Pour s’inscrire : https://natalierousseau.ca/defi-transformation-sante/
3 choix de paiements (7 – 4 ou 1 versements)


  • jusqu’à 26 min : Les 5 clés du succès
  • 23-48 min : Erreurs à éviter et ce qui est possible pour toi
  • 43-55 min : Qu’est-ce que le Défi Transformation Santé
  • 56-63 : Témoignages et Déroulement du défi
  • 63-69 : BONUS et RABAIS 48 heures
  • 70-75 : Comment s’inscrire
  • 87 min : Les gagnants des 100$ cadeaux


Si tu es prête à passer à l’action et atteindre tes objectifs! C’est le temps d’investir en toi!
?Pour t’inscrire : https://natalierousseau.ca/defi-transformation-sante/


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Allô ! Je suis Natalie Rousseau, experte transformation santé et ma passion depuis plus de 25 ans est de vous aider à retrouver le plaisir de bouger régulièrement et de vous nourrir sainement par une alimentation de plus en plus végétale, colorée et savoureuse. 

Laissez-moi vous aider à reprendre confiance en vous, être bien dans votre peau et atteindre le sommet de votre forme dans le plaisir et de façon durable !

Natalie est diplômée d’un bac en nutrition et d’une maîtrise en nutrition et en santé publique, spécialisée en changement de comportement. Elle est aussi kinésiologue, éducatrice physique, entraîneure personnelle certifiée et coach en habitudes de vie.